Signs of Getting Emotionally Healthy

October 31st, 2018|

The following are some signs of getting emotionally healthy. Some of these signs may already apply to you. Others you may aspire to reach.

I Am Acceptable

October 23rd, 2018|

This is the story of one of my clients, Charity, and how she came to discover her truth: I am acceptable.

Relationships, Money and Shame

October 17th, 2018|

In October, I was invited to participate in a Man Panel with four other men in Los Angeles, CA. These are my takeaways about relationships, money and shame.

Whether They Believe You or Not

October 11th, 2018|

Believe Survivors. My message to sexual assault survivors is: whether they believe you or not, heal anyways. Make healing your priority.

Guilt vs Shame

October 2nd, 2018|

What is the difference between Guilt and Shame? People often interchange Guilt and Shame but the two words have different meanings.