Dolan2018-11-28T01:28:16+00:00November 27th, 2018|
Is being sensitive an asset or a liability? The reality is that being sensitive is more about the ability and capacity to feel.
Dolan2018-11-27T23:41:48+00:00November 20th, 2018|
What is a Shame Spiral? In the downward spiral, you have feelings that cause you pain. In the upward spiral, feelings lead to meaning.
Dolan2018-11-27T23:40:49+00:00November 13th, 2018|
I recently helped a client move from feeling abandoned to feeling safe. She wanted resolution on a feelings of abandonment. This is her story.
Dolan2018-11-27T23:40:19+00:00November 8th, 2018|
Self love vs self indulgence. What is the difference and which is better for your journey of healing? Is one better than the other or can both help you heal?