Dolan2019-01-24T19:46:41+00:00January 29th, 2019|
Sometimes, asking for help can be hard. But when does self-reliance and independence become detrimental? Perhaps it’s time to reframe what it means to ask for help.
Dolan2019-01-23T01:33:13+00:00January 22nd, 2019|
When you are grieving, it can be hard to let anyone in, but it can be extremely validating when you are able to connect with someone and feel understood.
Dolan2019-01-16T06:51:45+00:00January 15th, 2019|
The word ‘no’ can often be viewed as a rejection, and can be painful. I recently broadened my understanding of ‘no’ to view it as a liberating celebration of freedom and choice.
Dolan2019-01-09T01:13:37+00:00January 8th, 2019|
What is the power of being sensitive? If you are sensitive and consider it a liability, this is the nature of your power.