Utilizing Other People’s Talents

January 29th, 2019|

Sometimes, asking for help can be hard. But when does self-reliance and independence become detrimental? Perhaps it’s time to reframe what it means to ask for help.

The Validation of Grief

January 22nd, 2019|

When you are grieving, it can be hard to let anyone in, but it can be extremely validating when you are able to connect with someone and feel understood.

Celebrating NO: A Cultural Revolution

January 15th, 2019|

The word ‘no’ can often be viewed as a rejection, and can be painful. I recently broadened my understanding of ‘no’ to view it as a liberating celebration of freedom and choice.

The Extraordinary Power of Being Sensitive

January 8th, 2019|

What is the power of being sensitive? If you are sensitive and consider it a liability, this is the nature of your power.