I often work with a wide variety of people who experience shame. These are their stories of shame, working the book Shame Hack, and discovering their truths.
Don’t Let Shame Ruin Valentines Day
Romance is in the air. With Valentine’s Day soon approaching, it is important to not let shame interfere with your emotional intimacy.
From Feeling Abandoned to Feeling Safe
I recently helped a client move from feeling abandoned to feeling safe. She wanted resolution on a feelings of abandonment. This is her story.
I Am Acceptable
This is the story of one of my clients, Charity, and how she came to discover her truth: I am acceptable.
Whether They Believe You or Not
Believe Survivors. My message to sexual assault survivors is: whether they believe you or not, heal anyways. Make healing your priority.
Follow Your Heart and the Money Will Come
This powerful financial success story, explores the relationship between shame and money.
Inner Critic to Inner Peace
Wouldn’t it be nice if you could change the mental radio station in your head? That is what it feels like to go from your Inner Critic to Inner Peace.